Call us: +91 9068843009
Email: info@drhardeepkaur.com
Mon-Fri: 10:00 - 19:00 | Sat: 10:00 - 14:00 | Sun:Closed
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Dr. Hardeep Kaur’s
Holistic Naturopathy & Yog Guidance for Better Health
This is the personal consultation website of Dr. Hardeep Kaur, a Naturopathy and Yog Consultant.
She helps people improve their health naturally through diet, lifestyle changes, yog practices and a balanced mindset.
Currently associated with Yoggram, Haridwar, she brings her clinical experience of working with different health conditions.
Through this website, you can understand her approach and know how to connect with her for consultations.
Every person is unique, so Dr. Hardeep focuses on personalised guidance instead of one-size-fits-all treatments.
Her aim is to help you understand your own body better and build long-term healthy habits, step by step.
Personalised naturopathy & yog consultation
Focus on root cause and lifestyle correction
Experience of working with patients at Yoggram, Haridwar
Simple, practical and sustainable health guidance
WHY YOU TRUST US
Our Mission
01
To guide people towards natural, side-effect-free health using Naturopathy and Yog.
To help them realise that small daily changes can bring big shifts in long-term health.
To support every person with clarity, compassion and honesty.
Compassionate Care
03
Every consultation is done with patience, active listening and respect for your journey.
Recommendations are kept realistic so that you can actually follow them.
The goal is not perfection, but steady improvement in your quality of life.
Our Vision
02
To see more families choosing natural, holistic methods as their first step towards healing.
To inspire people to live a simple, balanced and conscious lifestyle.
To connect traditional yogic wisdom with modern understanding in an easy language.
Health Focus Areas
04
Guidance for lifestyle disorders like diabetes, obesity, hypertension and joint pain.
Yog-based support for stress, sleep issues and emotional balance.
Diet, routine and habit-building support for long-term wellness.
HOW I SUPPORT YOU
Consultation Sessions
One-to-one consultations where your health history, routine and concerns are understood in detail.
Recommendations are given step-by-step so that you can follow them comfortably.
Lifestyle & Diet Planning
Guidance on what, when and how to eat according to your condition and daily routine.
Focus on satvik, simple and nourishing choices instead of complicated diets.
Yog & Mind–Body Practices
Support with yog practices, breathing and relaxation techniques as per your capacity.
Emphasis on regularity and awareness rather than difficult or aggressive practices.
Personal Approach
Each person is understood as a whole – body, mind and routine – before advice is given.
ABOUT THE DOCTOR
Dr. Hardeep Kaur
Naturopathy & Yog ConsultantCurrently associated with Yoggram, Haridwar
Experience
Has handled diverse health conditions using natural methods and yog-based support.
Guiding Philosophy
Simple living, mindful eating and regular yog practice can gradually transform health.
Holistic Naturopathy & Wellness with Dr. Hardeep Kaur.
Personalised healing plans for lifestyle disorders, detox and emotional wellbeing.
Natural, safe and practical routines you can follow in daily life.
Yoggram, hardiwar
+91 90688 43009
info@drhardeepkaur.com
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